Personal Growth

Stress is a universal experience, but sometimes it can get the best of us.

Counseling is a great way to learn stress management tools that make the most sense for your life.

It can be just the support you need to change old habits and perspectives.

Stress Relief

Sometimes stress can get out of hand, and you need to update your toolbox for managing it.

Changing Habits

You know the habits you want to change, but can’t seem to make them happen. We are here to help!

Choosing Growth

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”  Abraham Maslow

Get in touch now

Call today to set up an initial appointment.  Your life begins to change when you take the next step.

Contact me
(c) Copyright 2024, Melinda Lupfer Yachnin, LCPC Inc.
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